This little supper is part of my New Year’s diet plan. Tonnato is a tuna based sauce that the Italians slather over veal usually. This recipe had piqued my interest. However, the veal had to go as it’s not an ingredient I can pick up easily, and YummaNumma is all about simple suppers for busy people. So I created this slimming recipe… coodles (cucumber noodles), deliciously soft boiled burford browns, tonnato sauce and crisp capers.
This dish is right up the Paleo diet’s alley. You might well ask what the feck is a coodle? Well the answer is.. it’s a cucumber noodle. Turning cucumber into stringy noodles adds texture and substance to this salad. It’s a really winning combo that is pretty slimming and takes minutes to make. I am determined this year not to be a heffer by Christmas and I think this recipe might be one I return to again and again on my quest not to melt to fat over the winter.
You can never buy just one courgette…It’s a total pain. But not this time! This should be a go to for everyone, whether you decide it’s a delicious supper or a packed lunch. It uses turkey which is naturally low in fat and there is no need for carbs, making this super healthy. But don’t fret, just buy a bap and it’s perfect for the hungrier mouths too. Go on try it… You really wont regret it.
After a weekend of gorging on all sorts of delicious things, I wanted to detox and needed to refocus as my holiday creeps nearer. This is a great, inexpensive summer soup which you can make for the week. Perfect hot or cold, it contains very few calories and tastes yumma.