Parsnip rosti with roast onions, tomatoes and yog

This is such a good and simple recipe. Made in minutes, it’s the perfect supper for a busy worker on a weeknight.

All you need:

  • 1 -2 parnsips
  • 1 egg
  • 1 heaped dessertspoon of plain flour
  • handful of cherry tomatoes
  • half a white onion
  • 1 tbsp of natural probiotic yoghurt

Whack the oven on to 200 and then shove in the onion, roughly chopped and smeared in oil, and the tomatoes with a sprinkling of chilli flakes if you are that way inclined. Meanwhile, grate your parsnip and combine with the egg and flour and then fry in a little bit of oil until crisp, roughly 4-5 minutes on a low heat. Flip and fry on the other side for the same amount of time.

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Then all thats left to do is smother the rosti in yog…

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And top with the roasted veg, a pinch of sumac and some more yog. Supper is served.

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